Set Limits Before You Start
Session start se pehle time and spend limit decide karein. Limit ko result ke basis par increase na karein. Only disposable entertainment money use karein.
Alarm set karein and planned end time follow karein.
Essential funds and borrowed money use na karein.
Stress, anger or repeated loss ke time pause karein.
Warning Signs
- Loss recover karne ke liye amount increase karna
- Gaming hide karna or time lose track karna
- Borrowed money use karna
- Sleep, work or relationships affect hona
- Guaranteed result groups follow karna
Protect Your Account
Strong password use karein, OTP and payment PIN private rakhein, and unknown support profile or remote-control app avoid karein.
Take a Longer Break When Needed
App remove karna, payment method disconnect karna, trusted person se baat karna and professional support seek karna useful ho sakta hai if gaming difficult to control feels.
Keep a Simple Session Record
Start time, planned end time and entertainment budget note karna self-control improve kar sakta hai. Result ke baad limit change na karein. Session finish hone par app close karein and next session immediate start na karein.
Do Not Chase a Previous Outcome
Past round, previous loss or missed reward future action ko force nahi karna chahiye. Every round uncertain hai. “One more round” repeatedly extend ho raha ho to break lena useful signal hai.
Seek Support Early
Gaming money, sleep, mood, work or relationships affect kar rahi ho to trusted person se baat karein and local professional support consider karein. Account break or self-restriction option available ho to use karein.